Joseph & Henry near the starting line |
Sunday, November 29, 2015
Issaquah Turkey Trot 2015
Joseph, Henry, Mom, and Dad ran in the 6th Annual Turkey Trot in Issaquah on Thanksgiving morning (Jack was playing flag football with friends at his Middle School). Joseph finished in 17:30, good enough for 6th place. Henry finished in about 28 minutes, Dad in 34 minutes, and Mom in 44 minutes.
First Skiing Day Winter 2015/16
Sunday, November 8, 2015
Interlake High School - 2015 Cross-Country Post-Season Highlights
Joseph's final cross-country season was a special one for Interlake High School. With three strong Senior runners, plus several rising Sophomores, they were hoping to return to the State Championship for the second straight year.
After a strong regular season, the post-season started with the KingCo competition at Lake Sammamish State Park. Interlake won the meet easily to qualify for the following week's competition.
The following week was the District Championships, also at Lake Sammamish State Park. This featured the top ~10 schools from King County and Seattle. It was a rainy day and a muddy course. Once again, Interlake dominated the meet and won to qualify for the following week's State Championships! Joseph finished tenth in the District.
The State Cross-Country Championship is held in Pasco every year, and Interlake returned for the second year. The team tent was festooned with posters made by their supporters encouraging each runner on. Joseph's was particularly neat!
The race itself featured about 150 of the top runners from across the state. The starting line had 24 different slots for groups of 7 runners each - both the top 16 schools and then another 8 slots for top runners from teams that didn't qualify.
And they're off!
(No photos from the actual race - too busy running to different spots to see them).
Joseph ran his best race of his career, setting his personal record of 15:57 - getting below 16 minutes was a huge accomplishment! He actually finished second on Interlake for the first time, and finished 20th in the entire meet. Wow!
Interlake finished fourth overall, the best finish ever for an Interlake team, and an improvement from their 10th place finish last year. North Central (from Spokane) won the race handily with 75 points (lowest number wins), with the second and third place teams scoring 121 and 124. Interlake was close behind with 141. The top 4 schools are rewarded with a trophy and are called up to the podium.
Congratulations on a great season !!
After a strong regular season, the post-season started with the KingCo competition at Lake Sammamish State Park. Interlake won the meet easily to qualify for the following week's competition.
Joseph finished fourth overall, though third on his team as Interlake dominated the top spots and won the meet |
The 2015 KingCo Boys Champions |
The following week was the District Championships, also at Lake Sammamish State Park. This featured the top ~10 schools from King County and Seattle. It was a rainy day and a muddy course. Once again, Interlake dominated the meet and won to qualify for the following week's State Championships! Joseph finished tenth in the District.
The start of the race |
Muddy finishers |
A familiar site - Interlake on the podium as the meet champions |
The State Cross-Country Championship is held in Pasco every year, and Interlake returned for the second year. The team tent was festooned with posters made by their supporters encouraging each runner on. Joseph's was particularly neat!
The race itself featured about 150 of the top runners from across the state. The starting line had 24 different slots for groups of 7 runners each - both the top 16 schools and then another 8 slots for top runners from teams that didn't qualify.
And they're off!
(No photos from the actual race - too busy running to different spots to see them).
Joseph ran his best race of his career, setting his personal record of 15:57 - getting below 16 minutes was a huge accomplishment! He actually finished second on Interlake for the first time, and finished 20th in the entire meet. Wow!
Interlake finished fourth overall, the best finish ever for an Interlake team, and an improvement from their 10th place finish last year. North Central (from Spokane) won the race handily with 75 points (lowest number wins), with the second and third place teams scoring 121 and 124. Interlake was close behind with 141. The top 4 schools are rewarded with a trophy and are called up to the podium.
Congratulations on a great season !!
Sunday, August 30, 2015
Summer Vacation 2015
In August, we took a trip through Middle America combining a big city, a train ride, three national parks, and two baseball games. Lots of fun, including ...
1. Chicago -
We rented bikes and rode along the lakeshore, saw places where Mom and Dad used to live, rode the El, went to the top of the Sears Tower (now known as the Willis Tower), and took a boat ride along the river and into Lake Michigan:
Going through the lock into Lake Michigan |
On Lake Michigan |
Henry pondering the depth of the lake |
Henry on the el platform |
2. Amtrak to Colorado -
We took the "California Zephyr" from Chicago to Denver - it leaves Chicago @ 2pm and then arrives in Denver @ 9am the next morning. The rooms are tiny. The food was surprisingly good. And we'd never seen so many stalks of corn!
All Aboard !! |
Corn rows through Iowa |
3. House in Westcliffe
We stayed in a small town in Southeastern Colorado for three nights. Beautiful house with an amazing view of the Sangre de Cristo mountains.
Our house - big deck, lots of windows |
It would rain everyday at 3pm. Then the sun would come out - on this day, complete with a big rainbow |
Great view |
Relaxing on the deck |
4. Great Sand Dunes National Park
The biggest sand dunes in the US are actually in Colorado. It's a beautiful park, and you can not only hike to the top of some dunes, but then also take a sand sled down again.
The biggest beach in Colorado |
The car after being in sand all day |
Click on the video to see Jack sledding down a sand dune
5. Black Canyon of the Gunnison National Park
A small but beautiful national park in southern Colorado - amazing scenery and a nice hike.
6. Rocky Mountain National Park
One of the most popular national parks is a couple of hours out of Denver. We took a beautiful hike to Bierstadt Lake.
Joseph at Bierstadt Lake |
Close-up of Henry on the hike |
7. Rockies Games at Coors Field
To end the trip we spend two days in Denver. We went to a Rockies-Nationals game one night, followed by a Rockies-Mets game the following day. The boys got lots of autographs and Jack caught a homerun ball during batting practice.
Nats fans at the Nats-Rockies game |
Jack with the ball he got in the bleachers during BP |
Henry (#11) and Jack (#34) getting Clint Robinson's autograph |
Jack with Jeurys Familia |
Folk Hero Wilmer Flores signing for Henry |
Yoenis Cespedes had a huge night - 3 HR - as the Mets win, 14-9 |
Crabbing - 2015 Version
In early August, Dad and Jack took their annual canoe trip off Camano Island to go crabbing. We have our own crab pot this year - Xmas present last year - so we alternated dropping two in the water. In total we got 10 crabs, plus one Red Rock crab. A great crab feast followed !
Jack row, row, rowing the boat, gently through the Sound |
Lots of crabs ... they can check-in to the pot, but they can't check out! |
Macklemore Rocks for Mom & Dad
To celebrate Amazon's 20th anniversary, Macklemore played a private concert at Century Link Field for all Amazon employees + one guest. Dad went with Mom and enjoyed lots of hip-hoppin' songs that Dad had never heard before.
Saturday, July 25, 2015
Joseph and Dad Climb Mount St. Helen's !
On Saturday July 18, Dad and Joseph climbed to the summit of Mt. St. Helens. It was a 5-mile hike which ended on the rim of the crater from the May, 1980 eruption. The entire north side of the mountain was blown out from that eruption; we hiked up the south side, starting at 6:30am at a campsite at 3500 ft of elevation, and reached the rim (8300 ft of elevation) at noon. While it's essentially "just" a hike (no ropes or crampons required), we signed up to climb in an organized group with guides.
It was a hot day, and a fairly grueling hike. The first two miles were a gentle incline through a forest, then you get above the tree line and climb through boulders for about 2.5 miles. That was the most difficult part of the hike, as there's no defined path and it is fairly steep. The final half-mile is another steep incline, but through soft, sandy soil.
The views from the top are amazing. You can see the other major volcanoes in the Cascade Range - of course Mt. Rainier (which is about 50 miles away), as well as Mt. Adams and Mt. Hood. You also look down on the crater, which over the past 35 years has been "filled in" with new rock from much smaller volcanic activity. You also see the destruction from the 1980 eruption, including Spirit Lake, a lake that had been a major tourist destination before the eruption and is now largely off limits, still covered with lots of dead trees blown down thirty-five years ago.
It was a hot day, and a fairly grueling hike. The first two miles were a gentle incline through a forest, then you get above the tree line and climb through boulders for about 2.5 miles. That was the most difficult part of the hike, as there's no defined path and it is fairly steep. The final half-mile is another steep incline, but through soft, sandy soil.
The views from the top are amazing. You can see the other major volcanoes in the Cascade Range - of course Mt. Rainier (which is about 50 miles away), as well as Mt. Adams and Mt. Hood. You also look down on the crater, which over the past 35 years has been "filled in" with new rock from much smaller volcanic activity. You also see the destruction from the 1980 eruption, including Spirit Lake, a lake that had been a major tourist destination before the eruption and is now largely off limits, still covered with lots of dead trees blown down thirty-five years ago.
Climbing up the mountain |
Joseph, about two-thirds of the way up the mountain |
Mount Adams in the distance |
Mount Hood in the distance |
Climbing up the last half mile |
Amazing view at the top - Mt. Rainier, Spirit Lake, and the crater |
Success ! |
Full view of the crater |
Joseph at the top |
Subscribe to:
Posts (Atom)